Physical Education (fundamental movement, physical fitness, circuit training)
Career
- Faculty, Ateneo de Manila University · Physical Education Program
Recent courses
- PEPC 10
- PEPC 11.03
- PEPC 11.06
Comments
Breakdown
Helpfulness3.4
Workload3.6
Would retake4.4
n=12
Top comments
Daring Bison
Supportive coach who teaches proper form
positive
- Retake?Yes
- WorkloadLight
Coach Katya is a really really good prof! some of her exercises might be challenging at first but by the end you'll breeze through it swear. She really builds a good support system for the class and encourages you individually especially during the time she teaches you to lift weights! (she's a seasoned weightlifter btw super awesome!) ❤️ In my experience, she first introduces the class to the exercises you will do during the session, including then will do each exercise so everybody knows the proper form. She also makes you group/pair so that you can have peers to guide you. At some class times, she'll introduce you to more objective concepts connected to the exercises you're gonna do. She gives quizzes in canvas, which are very easy as long as you read through her pages. Finals are also easy and by group! She is very A-ble and grades high. Would gladly take her PE class again if I could!! 🥹more
Anonymous
Would take again; made weightlifting easy and fun
positive
- Retake?Yes
i loved her class so much that if i could take it again, i wOULD!! i got into weightlifting because coach katya really made it seem so easy, accessible, and fun! i went in not knowing anything—coach had to correct my squat form around 3 times—and left w a gym membership because coach really made me fall in love w it 🥰 if ur looking for a PE that isnt cardio heavy (most of the time, theres just one HIIT module iirc), a little challenging, but definitely applicable irl because u WILL feel yourself get stronger, than physical fitness for women is the way to go 😁more
Rapid Hare
Love her; class ganaps are manageable if you attend
positive
- WorkloadLight
Love her! Coach will have quite a number of class ganaps (i.e. exercises, group interactions), everything's manageable for as long as you attend class. She is also very much attentive; attending her class is like going to your regular gym twice a week, and having a personal coach! Make the most out of it! There's much to learn about physical fitness that you can use when you're working out independently. 🤍more
All comments
Calm Newt
10/10 A-able beginner-friendly workouts
positive
- Retake?Yes
- 4.0 attainableYes
- WorkloadLight
10/10 !!!! loved her class so much. def a-able. the classes are mostly onsite workouts which are beginner friendly with some short discussions. there are some online quizzes and online asynch activities, which are really easy. she’s also easy to talk to abt reqs. 🫶more
Icy Seal
Beginner-friendly PE; would take Coach Katya again
positive
- Retake?Yes
as someone who isn’t really fond of working out, her class was def a rly nice change in my routine! she rly caters every exercise based on ur capabilities or needs and takes rly good care of her students ❤ kahit ydh experience in working out sa gym or like it that much, this class is v beginner friendly n sure to enjoy. super reco coach katya!! would take it again if i could hehemore
Vivid Panda
SUPER NICEE loved her class
positive
- Retake?Yes
SUPER NICEE loved her class
Anonymous
BEST CLASS EVER
positive
- Retake?Yes
BEST CLASS EVER
Anonymous
Made lifting weights less intimidating
positive
- Retake?Yes
Love her and she made me like working out with weights too! I joined the class (Physical Fitness for Women) not having much experience working out with gym equipments, thankfully she made things less intimidating and fun. She explains the fundamentals well and willingly assists your movement execution.more
Mellow Bison
A-able PE if you attend and try
positive
- Retake?Yes
- 4.0 attainableYes
- WorkloadLight
hello i was her beadle 🙂 super a-able, responds to everyone's concerns quickly, she is very considerate of everyone's fitness level and you only really need to do your best and attend, answer discussion boards that aren't hard naman. i think it's a really enjoyable class even for fitness beginners!more
Fancy Urchin
Super A-able and chill class
positive
- Retake?Yes
- 4.0 attainableYes
YES! super a-able and chill class 🫶
Clever Alpaca
Got me into circuit training; would take again
positive
- Retake?Yes
Totally! She actually got me into circuit training ☺️ Coach Katya gives you points for improvement (if your form is wrong, etc) just make sure you apply this to your performance. She is also accommodating if you have an injury or if you didn't get enough sleep (but make sure to get adequate sleep before the session). I really looked forward to her classes during that sem, would take her again if I could ♥️more
Anonymous
So supportive and super considerate
positive
- Retake?Yes
guys i love coach kat 😞🫶 she’s so supportive and super considerate!!
Teaching
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